Category Archives: Book Reviews

How To Live A Longer And Healthier Life By Eating Low Fat Foods: The Guide to Better Health Through Weight Control, Nutritional Supplements, and Low-Fat Diet – AUDIOBOOK

Here’s a little of what you’ll learn inside of How To Live A Longer And Healthier Life By Eating Low Fat Foods: – What foods to eat to improve your mental powers, step up your vigor

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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More

The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the … Continue reading

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Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes

After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn’t eat and a list of things I should eat. Everything I like is on the “no no” list and everything on the “good” … Continue reading

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The Low Cholesterol Diet & Recipe Book: Expert Guidance On Low Cholesterol Low Fat Eating For Fitness, Special Needs, Well-Being And A Healthy Heart

Over 220 delicious low-cholesterol and low-fat recipes divided into nine sections: Starters and Snacks; Meat Dishes; Poultry and Game; Fish and Seafood; Pasta, Pizzas, Pulses and Grains; Vegetables and Salads; Hot Puddings; Cold Desserts; and Cakes, Bakes

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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new … Continue reading

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Wallmonkeys Peel and Stick Wall Decals – Apple & Book – 18″W x 12″H Removable Graphic

ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you! Printed on WHITE, premium, self-adhesive, re-positionable fabric paper. No nails, frames or glue. No professional installation required. Simply peel and stick! … Continue reading

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The EatingWell for a Healthy Heart Cookbook: 150 Delicious Recipes for Joyful, Heart-Smart Eating (EatingWell Books)

A leading heart doctor’s program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle.Phil Ades is that doctor and in his exciting book he shares … Continue reading

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American Heart Association Low-Fat, Low-Cholesterol Cookbook, Second Edition: Heart-Healthy, Easy-To-Make Recipes That Taste Great

Millions of Americans want to reduce the fat and cholesterol in their diets, yet don’t want to sacrifice the flavors and textures they love. The American Heart Association comes to the rescue with scrumptious recipes—from Cheese-Herb Chicken Medallions to Chocolate … Continue reading

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Wallmonkeys Peel and Stick Wall Decals – Books and Nectarine – 24″W x 20″H Removable Graphic

ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you! Printed on WHITE, premium, self-adhesive, re-positionable fabric paper. No nails, frames or glue. No professional installation required. Simply peel and stick! … Continue reading

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Book: Sunfood Diet Success System, The (newest 7th Edition, hardcover) by David Wolfe

*BRAND NEW BOOK* This is the newly revised, re-written and completely updated full-color, hard-cover edition. * The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adopt, maintain, and … Continue reading

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Weekday Vegetarian: Finally, a Palatable Solution (Kindle Single) (TED Books)

A vegetarian diet can markedly improve your health and fitness, but what if you still love munching into a juicy burger every now and again? Graham Hill has a powerful and simple solution: become a weekday vegetarian. Eat no meat … Continue reading

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The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet

Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. Updated with the latest recommendations for intakes of vitamins, minerals, proteins, … Continue reading

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The Everything Low Cholesterol Book: Reduce Your Risks And Ensure A Longer, Healthier Life (Everything (Health))

Each year in America, more than one million people suffer from heart attacks caused by high cholesterol-and half a million die from related heart disease. Don’t become a statistic-take control of your health now! The Everything Low Cholesterol Book provides … Continue reading

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Gout Hater’s Cookbook II Recipes for Low Purine Diets

More than 100 gout recipes. Good gout food ideas for gout patients Help for low purine diets or gout diets. Food lists for vegetarians. Information about gout and diet. Metric Conversions and easy to use format Great collection of recipes … Continue reading

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Foodmatters

Let thy Food be thy Medicine and thy Medicine be thy Food Hippocrates. That is the message from the founding father of modern medicine echoed in the controversial new documentary film Food Matters from Producer-Directors James Colquhoun and Laurentine ten … Continue reading

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