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Category Archives: Book Reviews
How I Gave Up My Low-Fat Diet and Lost 40 Pounds..and How You Can Too: The Ultimate Guide to Low-Carbohydrate Dieting
How I Gave Up My Low Fat Diet and Lost Forty Pounds! is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting — why it works, the surprising health benefits, and most importantly, how to “do” the diet. Or, … Continue reading
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Tagged diet, dieting, Gave, Guide, Lost, LowCarbohydrate, LowFat, Pounds..and, Ultimate
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Skinny Bitch Book of Vegan Swaps
A Must-Have Guide for the Smart Vegan A vegan lifestyle is the newest hot health trend—thanks in no small part to the smart, fearless, and number one New York Times bestselling Skinny Bitch books. But with so much conflicting information … Continue reading
Hungry Girl 300 Under 300: 300 Breakfast, Lunch & Dinner Dishes Under 300 Calories
It’s meal-mania, HG style! This book features three hundred satisfying and delicious recipes for full-on meals. Breakfast, lunch & dinner dishes, plus snazzy starters and sides, that contain less than 300 calories each! In addition to crock-pot recipes, foil packs, … Continue reading
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Tagged Breakfast, Calories, Dinner, dishes, Girl, Hungry, Lunch, Under
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100 – 5 Ingredients or Less, Raw Food Recipes for Every Meal Occasion (‘The Veggie Goddess’ Vegetarian Cookbook Series)
Regardless of what type of diet you choose to follow, natural health practitioners ALL recommend that at least 50% of your diet comes from raw foods. This means that whether you follow a vegetarian diet, a Paleo diet, a macrobiotic … Continue reading
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Tagged 'The, Cookbook, every, Food, Goddess', Ingredients, Less, meal, Occasion, recipes, Series, vegetarian, Veggie
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
Take Control of Your Cholesterol— Without Drugs If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of … Continue reading
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Tagged cholesterol, Down, drugs, Four, Lower, Prescription, Simple, Steps, WeeksWithout
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Better Homes & Gardens Ultimate Low-Calorie Meals: More than 400 Light and Healthy Recipes for Every Day
You’ll never run out of healthy, nutritious family meals with this extensive collection of low-calorie recipesNew in the Ultimate series, The Ultimate Low-Calorie Meals Book offers hundreds of recipes and ideas that make eating healthy and watching your weight easy … Continue reading
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Tagged Better, every, Gardens, Healthy, Homes, Light, LowCalorie, Meals, More, recipes, than, Ultimate
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500 Low-Cholesterol Recipes: Flavorful Heart-Healthy Dishes Your Whole Family Will Love
A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory … Continue reading
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Tagged dishes, Family, Flavorful, HeartHealthy, Love, LowCholesterol, recipes, Whole
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How To Live A Longer And Healthier Life By Eating Low Fat Foods: The Guide to Better Health Through Weight Control, Nutritional Supplements, and Low-Fat Diet – AUDIOBOOK
Here’s a little of what you’ll learn inside of How To Live A Longer And Healthier Life By Eating Low Fat Foods: – What foods to eat to improve your mental powers, step up your vigor
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Tagged AUDIOBOOK, Better, Control, diet, Eating, Foods, Guide, Health, Healthier, Life, Live, Longer, LowFat, Nutritional, supplements, through, Weight
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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the … Continue reading
Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes
After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn’t eat and a list of things I should eat. Everything I like is on the “no no” list and everything on the “good” … Continue reading
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Tagged cooking, Easy, Healthy, Heart, LoCholesterol, LoFat, recipes
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The Low Cholesterol Diet & Recipe Book: Expert Guidance On Low Cholesterol Low Fat Eating For Fitness, Special Needs, Well-Being And A Healthy Heart
Over 220 delicious low-cholesterol and low-fat recipes divided into nine sections: Starters and Snacks; Meat Dishes; Poultry and Game; Fish and Seafood; Pasta, Pizzas, Pulses and Grains; Vegetables and Salads; Hot Puddings; Cold Desserts; and Cakes, Bakes
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Tagged Book, cholesterol, diet, Eating, Expert, Fitness, Guidance, Healthy, Heart, Needs, recipe, Special, wellbeing
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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
This is the user-friendly guide to the DASH diet. Proven to lower blood pressure and cholesterol without medication, it was developed in research sponsored by US National Institutes of Health, entitled, the Dietary Approaches to Stop Hypertension (DASH). Each new … Continue reading
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Tagged Action, Approaches, Based, DASH, diet, Dietary, Health, hypertension, Institutes, National, Plan, Research, Stop
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Wallmonkeys Peel and Stick Wall Decals – Apple & Book – 18″W x 12″H Removable Graphic
ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you! Printed on WHITE, premium, self-adhesive, re-positionable fabric paper. No nails, frames or glue. No professional installation required. Simply peel and stick! … Continue reading
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Tagged Apple, Book, Decals, Graphic, Peel, Removable, Stick, Wall, Wallmonkeys
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