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How To Live A Longer And Healthier Life By Eating Low Fat Foods: The Guide to Better Health Through Weight Control, Nutritional Supplements, and Low-Fat Diet – AUDIOBOOK
Here’s a little of what you’ll learn inside of How To Live A Longer And Healthier Life By Eating Low Fat Foods:
- What foods to eat to improve your mental powers, step up your vigor
Posted in Book Reviews
Tagged AUDIOBOOK, Better, Control, diet, Eating, Foods, Guide, Health, Healthier, Life, Live, Longer, LowFat, Nutritional, supplements, through, Weight
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Carnosine: And Other Elixirs of Youth The Miraculous Anti-Aging Supplement
One of the most promising and powerful tools in the fight against the aging process is the nutrient Carnosine. The combination of this and other nutrients and supplements creates the most potent modern equivalent to the Elixir of Youth.
Posted in Healthy Eating Tips
Tagged AntiAging, Carnosine, Elixirs, Miraculous, Supplement, Youth
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The Anti-Inflammation Diet and Recipe Book: Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies – and More
The connection between inflammation and heart disease, arthritis, and other chronic ailments has become increasingly clear. Many food allergies and poor dietary choices over stimulate the immune system and cause inflammatory responses that erode the body’s wellness and pave the path for ill health. Based on her naturopathic practice, Jessica Black has devised a complete program for how to eat and cook to minimize and even prevent inflammation and its consequences. The first part of the book ex
The Gene Makeover: The 21st Century Anti-Aging Breakthrough
You know how victims and perpetrators are identified by their DNA on TV shows like “CSI” and “Law & Order.” Now, that same science can help you lead a longer, healthier life. DNA-deoxyribonulceic acid-is the chemical inside your cells that carries the genetic instructions that make you unique. Aging occurs in DNA as cells replicate themselves continually in a process similar to photocopying. As the normal functioning of our cells becomes less efficient over time due to environmental, lifetyle an
Posted in Healthy Eating Tips
Tagged 21st, AntiAging, Breakthrough, Century, Gene, Makeover
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Strawberry Banana Smoothie – Diet Recipes: Cooking Low-Calorie & Low-Carb
Posted in Videos
Tagged Banana, cooking, diet, LowCalorie, LowCarb, recipes, smoothie, Strawberry
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Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes
After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn’t eat and a list of things I should eat. Everything I like is on the “no no” list and everything on the “good” list is tasteless. So I went digging around the internet looking for low-fat, low-cholesterol recipes that might taste good.
Now that I have a Kindle I decided to format my set of recipes into a Kindle book – and after doing that I decided to share it. So here it is, 132 low-fat, low-cholesterol
Posted in Book Reviews
Tagged cooking, Easy, Healthy, Heart, LoCholesterol, LoFat, recipes
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The Low Cholesterol Diet & Recipe Book: Expert Guidance On Low Cholesterol Low Fat Eating For Fitness, Special Needs, Well-Being And A Healthy Heart
Over 220 delicious low-cholesterol and low-fat recipes divided into nine sections: Starters and Snacks; Meat Dishes; Poultry and Game; Fish and Seafood; Pasta, Pizzas, Pulses and Grains; Vegetables and Salads; Hot Puddings; Cold Desserts; and Cakes, Bakes
Posted in Book Reviews
Tagged Book, cholesterol, diet, Eating, Expert, Fitness, Guidance, Healthy, Heart, Needs, recipe, Special, wellbeing
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Healthy Kale Avacado Salad With Options
Posted in Healthy Diet, Raw Food Diet, Vegetarian Diet, Videos
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Raw Food Helps Improve Your Health
We all eat raw food to some degree. Your basic salad is raw food and if you have ever had a large salad for a meal, you know it can be very filling and satisfying. When you are eating crudits at a party are also. Of course these foods consist of more than just crunchy vegetables.
photo by psyberartist
Posted in Healthy Diet, Healthy Eating Tips, Raw Food Diet, Vegetarian Diet
Tagged diet, Health, Healthy Diet, wellness
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