Strawberry Banana Smoothie – Calories 184 Full Recipe On: www.DietHobby.com TheYouTube Grandma cooks Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins JD My Channel: www.YouTube.com ……………..My Playlists: Ask Grandma: bit.ly Recipes: bit.ly Words of Wisdom: bit.ly Tips and Tricks: bit.ly On My Mind: bit.ly Ingredients: 1/2 cup almond milk (Almond Breeze unsweetened vanilla – Blue Diamond) 1/3 cup Protein Powder ( Designer Whey French Vanilla) 3 packets Splenda 1/3 sliced frozen banana 1/2 cup frozen strawberries 1/4 cup crushed ice Directions: Pour milk into a Magic Bullet, Blender, or Food Processor Add Protein powder, splenda, bananas, strawberries. Add crushed ice, blend to consistency of a milk-shake One Serving Makes 1 serving Calories: 184 Net Carbs 7 grams Protein 21 grams Background Music: Porch Swing Days by Kevin MacLeod (incompetech.com)
Video Rating: 4 / 5
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