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Tag Archives: Healthy
Heart Healthy Cooking: Easy Lo-Fat Lo-Cholesterol Recipes
After I had by-pass surgery in 2008 my doctor gave me a list of things I shouldn’t eat and a list of things I should eat. Everything I like is on the “no no” list and everything on the “good” … Continue reading
Posted in Book Reviews
Tagged cooking, Easy, Healthy, Heart, LoCholesterol, LoFat, recipes
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The Low Cholesterol Diet & Recipe Book: Expert Guidance On Low Cholesterol Low Fat Eating For Fitness, Special Needs, Well-Being And A Healthy Heart
Over 220 delicious low-cholesterol and low-fat recipes divided into nine sections: Starters and Snacks; Meat Dishes; Poultry and Game; Fish and Seafood; Pasta, Pizzas, Pulses and Grains; Vegetables and Salads; Hot Puddings; Cold Desserts; and Cakes, Bakes
Posted in Book Reviews
Tagged Book, cholesterol, diet, Eating, Expert, Fitness, Guidance, Healthy, Heart, Needs, recipe, Special, wellbeing
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Super Foods For A Super Healthy You
Do you want to learn how to get super healthy by eating super foods that will change your body and will help you live a healthier and longer life? Now you can by learning about super foods for a super … Continue reading
EatingWell Serves Two: 150 Healthy in a Hurry Suppers
A fusion of simplicity, healthy ingredients and just-right quantities, these delicious, exciting new recipes are designed for today’s growing world of empty-nesters, couples without children and smaller households.For millions of fast-paced, modern households, the old cookbook standard of “serves four” … Continue reading
The EatingWell for a Healthy Heart Cookbook: 150 Delicious Recipes for Joyful, Heart-Smart Eating (EatingWell Books)
A leading heart doctor’s program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle.Phil Ades is that doctor and in his exciting book he shares … Continue reading
Posted in Book Reviews
Tagged Books, Cookbook, Delicious, Eating, EatingWell, Healthy, Heart, HeartSmart, Joyful, recipes
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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences as a physician and meditation teacher, Dr. Jan Bays offers a wonderfully … Continue reading
Posted in Healthy Eating Tips
Tagged Eating, Food, Guide, Healthy, Joyful, Mindful, Rediscovering, Relationship
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Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases … Continue reading
Posted in Healthy Eating Tips
Tagged Eating, Healthy, Nutrition, PlantBased, Power, Unleashing, World
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The Food You Crave: Luscious Recipes for a Healthy Life
ISBN13: 9781600850219 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! Do you think that healthy food couldn’t possibly taste good? Does the idea of “eating healthy” … Continue reading
Shake your body – 15 best recipes for a quick and healthy shake for people who work out
If you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial … Continue reading
Posted in Healthy Eating Tips
Tagged Best, Body, Healthy, people, Quick, recipes, Shake, Work
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The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet
Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. Updated with the latest recommendations for intakes of vitamins, minerals, proteins, … Continue reading
