Tag Archives: recipes

Shake your body – 15 best recipes for a quick and healthy shake for people who work out

Posted on December 22, 2011 by admin

If you work out regularly, you know how important the regular consumption of nutritious meals is to the appearance of your body and its health. You do not have to be doomed to drink those shake powders full of artificial … Continue reading →

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Gout Hater’s Cookbook II Recipes for Low Purine Diets

Posted on December 14, 2011 by admin

More than 100 gout recipes. Good gout food ideas for gout patients Help for low purine diets or gout diets. Food lists for vegetarians. Information about gout and diet. Metric Conversions and easy to use format Great collection of recipes … Continue reading →

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The Biggest Loser Quick & Easy Cookbook: Simply Delicious Low-calorie Recipes to Make in a Snap

Posted on November 24, 2011 by admin

The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of … Continue reading →

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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

Posted on November 12, 2011 by admin

This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, … Continue reading →

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Everything Low-Cholesterol Cookbook: Keep you heart healthy with 300 delicious low-fat, low-carb recipes (Everything: Cooking)

Posted on November 8, 2011 by admin

Good fats, bad fats, trans fats . . . eating right may sound complicated but it doesn’t have to be. You can eat well and keep your cholesterol levels in check. In The Everything Low-Cholesterol Cookbook you’ll find 300 mouth-watering … Continue reading →

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Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy

Posted on November 1, 2011 by admin

IBS is one of our nation’s most untalked-about ailments, but millions of people – mostly women – suffer from the debilitating condition, one that must be controlled primarily through diet. Contrary to what may sufferers believe, eating for IBS does … Continue reading →

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Cheeseburger Pie – Diet Recipes: Cooking Low-Calorie & Low-Carb

Posted on October 29, 2011 by admin
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APPLE and CINNAMON RAISIN – HEALTHY FOODS, RECIPES & SNACKS with Krista!

Posted on October 25, 2011 by admin
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes

Posted on October 16, 2011 by admin

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish … Continue reading →

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Taste of Home Comfort Food Diet Cookbook: New Family Classic s Collection: Lose Weight with 416 More Great Recipes!

Posted on October 12, 2011 by admin

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of … Continue reading →

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The Lite Lifestyle: 150 Ultra Low Calorie Recipes for Rapid Weight Loss!

Posted on September 18, 2011 by admin

Laura Creavalle tackles low fat and low sugar cooking with the zeal and effort that garnered her 5 World titles in the field of bodybuilding. The Lite Lifestyle Cookbook, is her own personal collection of 150 completely fat free and … Continue reading →

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500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight

Posted on September 6, 2011 by admin

For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, … Continue reading →

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American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition: Delicious Recipes to Help Lower Your Cholesterol

Posted on August 29, 2011 by admin

Eat wisely, eat well. The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 … Continue reading →

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Healthy Cooking for Two (or Just You): Low-Fat Recipes with Half the Fuss and Double the Taste

Posted on August 14, 2011 by admin

ISBN13: 9780875964485 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! * More than 200 creative, low-fat recipes for today’s smaller households* Unique two-column recipe format for … Continue reading →

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A Guide To Healthy Eating (healthy eating, health foods, eat healthy, healing foods, health, diet, diet health, healthy recipes, supplements, vitamins, nut)

Posted on August 14, 2011 by admin

How much of what we are, what we’re able to do as we age, and our mental capacity depends on our food intake? Think about it, we are what we eat. If you’re nutritional needs are met as a child, … Continue reading →

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